Research-based materials and courses for those fighting BFRB (dermatillomania, trichotillomania, etc.)
Frequently Asked Questions
Why Cognitive Behavioral Therapy?
To date, this method is the most effective in the treatment of BFRB. (according to the data from TLC BFRB)
I've already tried to deal with BFRB. Nothing worked.
You might be in a better mood and state, at a different stage in life. New tools and information about BFRB are available. You might just feel more prepared this time. We often have to work on changes several times before we succeed: working on the BFRB is no different. Try it again.